Is Creatine Safe and Efficient for High Homocysteine? 

These on a wholesome plant-based food regimen who’ve elevated homocysteine ranges regardless of taking adequate vitamin B12 might wish to contemplate taking a gram a day of contaminant-free creatine. The typical blood ranges of homocysteine in males are about 1.5 factors greater than in girls, which can be one of many causes males are usually...