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Creamy Cajun Hen is the excellent mixture of daring, zesty flavors and wealthy, velvety sauce. Juicy, tender rooster is coated in a superbly spiced Cajun seasoning and simmered in a luscious, creamy sauce that’s filled with taste.
Causes You’ll Love This Recipe
- Scrumptious Cajun Taste: The right mixture of cajun spices provides a wealthy, smoky, and barely spicy kick. Then, you might have the luscious sauce that coats each chunk, making it irresistibly satisfying.
- Excellent for Weeknights: This can be a fast and straightforward meal that feels indulgent however comes collectively in simply half-hour!
- Pairs Properly with All the pieces: Creamy cajun rooster goes nice with veggies, grains, or a easy aspect salad. I wish to serve it over noodles or mashed potatoes!
Scrumptious 30-Minute, One-Pan Meal
Not solely is that this creamy cajun rooster extremely flavorful, it comes collectively so rapidly and simply multi functional pan! Dinner will be on the desk in half-hour, and clean-up is a breeze! My children love this rooster and ask for it usually. You’ll love having it in your weekly dinner line up.
Substances Wanted
Make Creamy Cajun Hen
This creamy cajun rooster recipe is as straightforward because it will get! All the pieces comes collectively in only one pan, making cleanup a breeze. Merely season the rooster, sear it to golden perfection, then whip up the wealthy and flavorful sauce in the identical skillet. Let all the things simmer collectively, and very quickly, you’ll have a restaurant high quality meal with none trouble!
- Season the Hen: In a small bowl, combine 1 tablespoon of the cajun seasoning and black pepper. Rub all of the rooster items with the spice combination on each side.
- Sear the Hen: Warmth the olive oil and butter in a big skillet over medium excessive warmth. Add the seasoned rooster to the pan and cook dinner it for about 3 minutes on either side. You simply have to sear it, however not totally cook dinner it. Take away the rooster from the pan and put aside.
- Sauté the Onion: Add the onion and garlic to the pan and cook dinner till the onion is tender, about 2-3 minutes. Whisk the flour into the pan to create a paste.
- Make the Sauce: Slowly stir within the rooster broth, heavy cream, grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Cut back the warmth to medium-low.
- Proceed to Cook dinner and Serve: Return the rooster to the creamy cajun sauce and cook dinner for an additional 5-8 minutes till the rooster is cooked by way of. Season to style with salt, if wanted. Garnish creamy cajun rooster with contemporary parmesan cheese and purple pepper flakes if desired, and serve!
Creamy Cajun Hen Ideas and Variations
I adore it when recipes are straightforward to vary so I can use what I’ve readily available or what I desire. That is a type of recipes! Listed below are a number of totally different choices:
- Can I alter the spice stage? This dish isn’t too spicy, however for those who aren’t a fan of any spice, you may omit the purple pepper flakes. Conversely, for extra warmth, add extra purple pepper flakes.
- Can I exploit entire rooster items? You should use rooster thighs or entire breasts for this recipe. However you will have to sear the rooster for longer after which cook dinner within the sauce for added time. Hen must temp out to 165ºF.
- Can I add greens? Sure! You possibly can add greens to creamy cajun rooster. Whenever you cook dinner the onion, strive including diced purple or inexperienced peppers, jalapeños, corn, inexperienced beans, or no matter you want!
- Is there a low sodium choice? They now promote cajun seasoning with out the salt! In the event you’re watching your salt consumption, this can be a good approach to get the flavour of cajun with out added salt! You too can make do-it-yourself cajun seasoning and alter the salt.
Leftover Creamy Cajun Hen
- Within the Fridge: Retailer leftovers within the fridge in an hermetic container for as much as 3 days.
- Within the Freezer: I don’t advocate storing creamy cajun rooster within the freezer because the sauce might separate, however you may freeze it in an hermetic container for as much as 3 months.
- Reheating: Reheat particular person parts within the microwave in 30 second increments. Or reheat on the range prime till heated by way of.
Extra Simple Cajun Hen Recipes
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In a small bowl combine 1 tablespoon of the Cajun seasoning and 1 teaspoon black pepper. Rub 3 kilos boneless skinless rooster, items with the spice combination on each side.
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Warmth 1 tablespoon olive oil and 1 tablespoon unsalted butter in a big skillet over medium-high warmth. Add the seasoned rooster to the pan and cook dinner it for about 3 minutes on either side, till simply seared however not totally cooked. Take away the rooster from the pan and put aside.
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Add ½ cup chopped onion and 3 teaspoons minced garlic, to the pan and cook dinner till the onion is tender, about 2-3 minutes. Whisk 2 tablespoons all-purpose flour into the pan to create a paste.
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Slowly pour in 1 cup rooster broth, 1 cup heavy whipping cream, ½ cup grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Cut back the warmth to medium-low.
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Return the rooster to the skillet and cook dinner for an additional 5-8 minutes till the rooster is cooked by way of. Season to style with salt if wanted. Garnish with contemporary parmesan cheese and purple pepper flakes, if desired, and serve!
Energy: 427kcalCarbohydrates: 7gProtein: 41gFats: 26gSaturated Fats: 13gPolyunsaturated Fats: 2gMonounsaturated Fats: 8gTrans Fats: 0.1gLdl cholesterol: 165mgSodium: 1285mgPotassium: 779mgFiber: 1gSugar: 2gVitamin A: 2010IUVitamin C: 4mgCalcium: 152mgIron: 2mg
Diet info is mechanically calculated, so ought to solely be used as an approximation.