This web site might include affiliate hyperlinks and promoting in order that we are able to present recipes to you. Learn my disclosure coverage.
One pan, a handful of substances, and dinner is finished! These brown sugar garlic rooster thighs are sticky, caramelized, and loaded with candy and savory taste that tastes such as you spent far more time within the kitchen than you really did!
Why This One By no means Disappoints
- One Pan, Straightforward Cleanup: Every little thing comes collectively in a single skillet, no additional pots, no messy dishes, only a tremendous simple meal!
- Massive Taste With Minimal Effort: Just some pantry substances come collectively to make a wealthy, sticky, flavorful sauce. Heaven!
- Pairs Properly With Every little thing: This rooster goes with nearly any facet you possibly can consider! Serve it over steamed rice, mashed potatoes, or egg noodles to take in that incredible sauce. Or hold it mild with steamed asparagus and/or a easy salad.
Brown Sugar Garlic Hen Thighs Substances
- Soy Sauce: Use low sodium soy sauce if you wish to hold the dish from getting too salty.
- Bone-In Hen Thighs: If utilizing bone in, pores and skin on thighs, sear skin-side down for five to six minutes till crisp. Flip, add the sauce, and bake for 35 to 40 minutes, till the rooster reaches 165°F.
The way to Make Brown Sugar Hen Thighs
I really like this recipe as a result of you possibly can simply multitask whereas it cooks. Make the sauce whereas the rooster is on the range, and as soon as it goes into the oven, you might have loads of time to complete up any sides.
- Sear: Preheat the oven to 375ºF. Warmth a big skillet over medium-high warmth, then add the olive oil and rooster thighs. Cook dinner for 3 minutes, then flip and cook dinner for an extra 2 minutes.
- Make the Sauce: In the meantime, whisk the brown sugar, soy sauce, garlic, cayenne, and pepper collectively in a small bowl.
- Bake: Pour the sauce over the rooster, then switch the skillet to the oven. Bake for 20-25 minutes, till the rooster reaches an inside temperature of 165ºF. Baste the rooster with the brown sugar sauce each 8-10 minutes or so.
Alyssa’s Professional Tip
Thicker Sauce: The rooster releases a lot of liquid because it bakes, which may skinny the sauce. For a thicker sauce, take away the rooster and simmer the sauce for 3 to 4 minutes, then return the rooster to coat.
Pin this now to seek out it later
Pin It
-
1 12 or 14-inch oven-safe skillet
Stop your display from going darkish
-
Preheat the oven to 375 levels Fahrenheit.
-
Warmth a big skillet over medium-high warmth, then add 2 teaspoons olive oil and 6-8 boneless skinless rooster thighs. Cook dinner for 3 minutes, then flip and cook dinner for an extra 2 minutes.
-
In the meantime, whisk ⅔ cup packed brown sugar, ⅓ cup soy sauce, 1 tablespoon minced garlic, ¼ teaspoon cayenne pepper, and ¼ teaspoon floor black pepper collectively in a small bowl.
-
Pour the sauce over the rooster, then switch the skillet to the oven.
-
Bake for 20-25 minutes, till the rooster reaches an inside temperature of 165 levels Fahrenheit. Baste the rooster with the brown sugar sauce each 8-10 minutes or so.
- Fridge: Retailer in an hermetic container within the fridge as much as 7 days.
- Reheat: Reheat in 30 second intervals or at 350 till heated by means of.
- Freezer: Freeze earlier than or after cooking as much as 3 months. For raw, mix the sauce and rooster in a freezer bag. For cooked, cool utterly earlier than freezing. Thaw earlier than reheating.
- Make Forward: Marinate as much as 24 hours forward. Sear over medium warmth because it browns quicker, then add marinade and end as directed.
Energy: 249kcalCarbohydrates: 25gProtein: 23gFats: 6gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gTrans Fats: 0.02gLdl cholesterol: 107mgSodium: 828mgPotassium: 345mgFiber: 0.2gSugar: 24gVitamin A: 62IUVitamin C: 0.5mgCalcium: 36mgIron: 1mg
Diet info is routinely calculated, so ought to solely be used as an approximation.
Extra Straightforward One-Pan Hen Recipes
