Selling wholesome residing in Prairie Township | Columbus Messenger
















Messenger images by Dedra Cordle
The Neighborhood Well being Motion Community and Prairie Township teamed as much as carry well being and wellness assets to the neighborhood at their annual Senior Well being Truthful held on April 27. Based on Michael Pollack, director of the Prairie Township Neighborhood Heart, greater than 40 organizations from throughout the area got here to the occasion to offer train demonstrations, massages, screenings and different well being and wellness recommendation to space residents. Among the many distributors who have been there to encourage attendees to take care of an energetic way of life have been representatives with Franklin County Public Well being. Right here, Unity Johnson, a wholesome meals entry coordinator, demonstrates how their well-liked Smoothie Bike operates. “You must get the gears going along with your legs with a view to reap the rewards of the smoothie drink,” she stated.
Ruth Billman (left) has her blood stress checked by Beth Bridges, a registered nurse at OhioHealth.
Dr. Michael Monroe with West Jefferson Chiropractic makes use of SoftWave, a non-invasive tissue regeneration gadget, to deal with the lingering ache that has been plaguing Prairie Township Firefighter Samuel Cook dinner ever since he rolled his ankle whereas getting out of a medic. Cook dinner stated the process offered quick aid to his year-long discomfort. “My ankle will not be clicking proper now, in order that’s signal.”
Deb Ruppersburg, a naturalist at Columbus and Franklin County Metro Parks, and her grey rat snake buddy, Twitchy, have been on the occasion to advertise the advantages of strolling within the nice outside, particularly at Battelle Darby Creek Metro Park. Ruppersburg stated the park has a lot of strolling packages to get pleasure from for solo adventures or with a gaggle. To see what packages are scheduled for Might, go to metroparks.web and look beneath ‘program search.’
Yoga teacher Shelley Brunicardi (left) guides Rachel Palmer by means of the tree pose utilizing a chair for help. Each ladies lead health lessons on the Prairie Township Neighborhood Heart. For extra info on well being lessons which are obtainable on the middle, go to the web site prairietownship.org/131/community-center.
Rachel Palmer, a Zumba teacher on the PTCC, offered two 15-minute demonstrations on the Senior Well being Truthful. Those that determined to hitch stated that they had a good time studying just a few new Zumba strikes.






Earlier articleGrove Metropolis residents grow to be actual ‘hotshots’










Verified by ExactMetrics


Order On: Healthy4Sure Store.

2025 © All Rights Reserved.