Are Leather Pants in the Gym Ever a Good Idea?

With regards to figuring out on the fitness center, I sometimes have a “no matter makes you cheerful” stance. There’s already sufficient to really feel self-conscious about whilst you’re there — from the fitness center bros commenting in your kind to those taking an uncomfortable curiosity in what you are carrying. However Lenny Kravitz has me rethinking my mentality.

The singer-songwriter and musician lately posted a video at Equinox donning a somewhat unconventional selection of exercise clothes: leather-based pants and a fishnet high. I imply, the ensemble is peak Kravitz. The singer-songwriter can usually be present in edgy prints, see-through shirts, and tight, flared pants. It is his model — and we love him for it.

However as somebody who edits well being and health content material for a dwelling, I could not assist however query the performance (and luxury) of the outfit selection. For starters, his legs must be drenched in sweat, proper? And whereas breathable, that fishnet high cannot be able to wicking any form of moisture, rendering it chafe metropolis.

Might I be unsuitable, although? Possibly leather-based is secretly an amazing exercise attire cloth, and I am the one lacking out. To assist reply my burning questions, I tapped two trainers to weigh in on Kravitz’s sweat set of selection.

“My preliminary response was ‘holy sweat,'” says Macy Pruett, AFPA-certified prenatal and postpartum health specialist and authorized private coach. “I am unable to think about how sweaty figuring out in leather-based would make you. I imply, the thigh rubbing alone appears not price it to me.”

On high of that, leather-based pants may be limiting. “Whereas I would not say it is essentially unsafe, I do suppose it might constrict our our bodies from performing workout routines to their full vary of motion, subsequently holding us again from having our greatest exercise!,” Pruett provides. (FWIW, Kravitz appeared to be fairly versatile whereas performing what can solely be described as a weighted incline situp plus shoulder press — a transfer it is best to not try and recreate at house, based on The New York Occasions.)

The fishnet high, alternatively, wasn’t as off-putting to our coach consultants. “Fishnet truly looks as if it would be breathable,” Pruett tells PS. Nevertheless it’s primarily a automobile for model, somewhat than performance. “Positively not ultimate for catching sweat. And in case your high is not catching sweat, it is more than likely dripping right down to your very-hot-sticky leather-based pants. No thanks!” Pruett says.

The higher choice? Go for a Kravitz-inspired fitness center match. “Shiny materials that give the looks of a leather-based look are an amazing various and in addition tremendous grippy,” says Danielle Grey, NASM-certified private coach and founding father of Prepare Like a Gymnast. The Carbon 38 Leggings in Takara Shine ($128) are a private favourite of mine.

When you’re not into the shiny, leather-based look, that is OK too. The three major elements you need to give attention to when searching for efficient exercise tights are light-weight, breathable, and moisture-wicking materials. Grey recommends nylon and polyester, whereas Pruett gives up a extra particular cloth proportion: 75% polyamide and 25% elastane. The Athleta Extremely Excessive Rise Elation 7/8 Tight ($89) match the invoice — and if you would like a fishnet-esque exercise bra, the Alo Seamless Open Air Bra ($64), made out of breathable efficiency cloth, is a superb choice.

That stated, what you put on to the fitness center is completely as much as you. If you wish to go full Kravitz, so be it. In order for you a extra practical match, that works too. The fitness center needs to be a spot the place you may be one hundred pc your self and if leather-based pants and a fishnet high do it for you (as they clearly do Kravitz) — then, completely satisfied sweating.

Alexis Jones is the senior well being editor at POPSUGAR. Her areas of experience embrace ladies’s well being, psychological well being, racial and ethnic disparities in healthcare, variety in wellness, and continual situations. Previous to becoming a member of POPSUGAR, she was the senior editor at Well being journal. Her different bylines may be discovered at Girls’s Well being, Prevention, Marie Claire, and extra.