Franciscan Well being Michigan Metropolis is once more providing its FIT-Collectively program to households locally.

The free sequence of courses affords a family-centered strategy to well being and wellness. Folks can register now for the six-week program that goals to enhance the well being of each member of the family, each youngsters and their mother and father.

It is geared toward households with youngsters between 8 years previous and 15 years previous.

“This system explores wholesome decisions in actions, relationships and emotional well being. Particular person and family-centered bodily actions and tricks to keep a wholesome, lively life with Coach Ron Gaston are included together with cooking, meal prep and periods on understanding dietary details with Chef Nakia,” Franciscan Well being stated in a information launch. “Contributors may also obtain weekly meal kits for your entire household/family.”

Individuals are additionally studying…

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The FIT-Collectively courses will happen from 3:30 to five p.m. Tuesdays and Thursdays from June 4 to July 18 at The Temple Complete Health Middle, 1914 E. U.S. 20 in Michigan Metropolis. No courses will happen on July 2 or July 4 due to the Independence Day vacation.

Franciscan Well being Michigan Metropolis, Basic Insurance coverage Companies, Bowen Middle, Kia Can Prepare dinner and The Temple Complete Health Middle collaborated to supply this system for households.

“Attendees will be taught the seven Cs of household resilience, together with management, competence, coping, confidence, connection, character and contribution,” Franciscan Well being stated in a press launch.

The occasion is free and open to the general public, however registration is required.

For extra data or to register, contact Franciscan Well being Michigan Metropolis Neighborhood Well being Enchancment Coordinator Nila Williams at [email protected] or 219-283-9649.


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