From Hospital Bed and Obesity to Stage-Ready

Rob’s 100lb Hitch Match Transformation – From Hospital Mattress to Bodybuilding Stage at Age 65 

There are moments over the previous 25 years that stand out to me as a metamorphosis coach.  Rob’s story is certainly one of them.

Over Two years in the past, Rob was in a hospital mattress, near dying and preventing for his life after a brutal 8.5-hour surgical procedure. For years, he battled binge consuming, habit, weight problems, pancreatitis, and ache that nobody noticed on the surface. However deep inside him… there was nonetheless a fighter.

Not solely did Rob say sure to the method, however we’re additionally speaking full dedication, no shortcuts, no weight reduction pictures or gimmicks, no excuses—he pushed by fractured ribs, torn ligaments, and a long time of bodily, emotional baggage. And now?

Rob is strolling 7 miles a day now, lifting 6 days every week, beneath 10% physique fats, rebuilt his marriage and simply competed on stage as a health mannequin and within the transformation class the place he obtained a standing ovation.  He obtained there actually one step at a time.

As his coach and good friend, I’ve watched this man battle battles most individuals can’t think about. I’m proud to share what occurs once you cease making excuses and begin selecting transformation. For those who’re prepared, I’ll enable you too. “Apply to Be part of Inside Circle – Restricted Spots”

He Overcame Being 297 Kilos, Power Sickness, and a Close to-Dying Expertise to Rebuild His Physique and Life

Inspiring Transformation Journey Offered on Stage – Hitch Match

He’s proof that regardless of the place you’re ranging from, God’s not performed with you. You had been constructed for extra, too.

Let Rob’s story remind you: For those who’re nonetheless respiration…For those who’re nonetheless battling…Then there’s nonetheless objective in your ache.

Rob, I really like you brother and so happy with you!!

Rob’s Outcomes 

At his heaviest – 297lbs

He labored with a coach and misplaced a great quantity of weight

Then obtained sick and needed to have surgical procedure.

After his surgical procedure he was round 225lbs, Over 50% physique fats and Over 50″ abdomen, misplaced muscle, misplaced energy

We began working collectively and misplaced over 50lbs of fats

He obtained as little as 149.8 lbs

We then targeted on extra muscle again

He stepped on stage round 162 and his abdomen was 32″ all at 65 years outdated

This Was Rob At His Heaviest – 297lbs

Earlier than the Transformation – 100 Kilos Chubby and Prepared for Change

Rob’s Journey

Whereas I credit score athletic competitors, and particularly wrestling with getting ready me for all times’s battles it additionally began me off with some habits I’m simply now studying to fight. Crash weight-reduction plan, hunger, dehydration and weight going up and down once more a number of occasions in a single season. Binge consuming between matches and weigh-ins. My physique merely had no concept what consistency was. I used to be an asthmatic child and was within the hospital a lot of my first few years. I appear to have not less than one main battle going, I can’t bear in mind a time of straightforward peace with no ache. 

Then got here one other villain. I came upon I used to be fairly courageous after I used alcohol. Who knew I might dance and speak to ladies; so I drank and drank and added substance abuse to maintain that consuming prepare going full velocity forward.


I did cease utilizing and have been sober 29 years and 5 months however the causes I drank and used didn’t get the eye wanted to heal. Thus, meals turned my habit to cowl a number of feelings…

I allowed myself to creep up n down until the yoyo stopped at a staggering 297lbs bare as a Jay Chicken…

Habit. Weight problems. Surgical procedure. Ache.

This Is What Actual Transformation Appears Like

From Hospital Mattress to Transformation Stage – 100lb Weight Loss Over 60 with Hitch Match

BEFORE HITCH FIT AFTER HITCH FIT
100+ lbs obese 6-pack abs at 65
Hospitalized, close to dying Successful a health awards
Low vitality, depressed,  Assured, thriving, wholesome

 

 


I employed a coach and misplaced about 80lbs and maintained that for years then I began having main well being points. I couldn’t eat good wholesome meals with out throwing up. 10ish years I might throw up 50-75 occasions a day. I developed acute pancreatitis and located myself within the emergency room many occasions. My enamel had been decaying from all of the acid. I had frequent complications and I used to be dwelling in distress.

I used to be that indignant fats man making my household depressing at Disney land the happiest place on earth aside from us guys with aching knees, ankles and sweating like hogs going to slaughter.

I had deep darkish ideas and Devil was making his approach into my life. I strained my marriage and my youngsters nonetheless to today are indignant with me. I used to be and nonetheless am to a level a management freak and I used to be extraordinarily demanding…

This lasted over a decade, then by a funeral I met Micah and Diana homeowners of HITCH FIT. I used to be determined so I actually ambushed them in a hallway and began the questions. Earlier than lengthy I began to lastly hear the solutions however I wasn’t prepared but to decide to Micah’s necessities which not less than the large one was, “Rob, are you prepared to present this every part you bought?”

Hitch Match Transformation With Coach Micah LaCerte

Rob and Coach Micah LaCerte – After Rob’s First Bodybuilding Present at Age 65

I needed to take months to determine, and it occurred at an occasion the place I discover large discoveries occur at retreats and occasions. Micah’s story compelled me to motion. I dedicated to do every part and MORE, than he required. I additionally attended a number of SoulFit Retreats the place I discovered a fantastic neighborhood to carry me up! 

Subsequently, I had a surgical procedure to repair the issue with my digestive system that had been misdiagnosed for years. The surgical procedure was extraordinarily tough, nearly dying on the desk as a 1 hr surgical procedure changed into a 8.5 hr dying defying occasion.

I used to be in a hospital mattress for 4 months and had wires, hoses and who is aware of what coming out and in of my physique. I couldn’t have a drop of water in my mouth for these 4 months and I used to be fed by a decide line. I used to be so drugged up I used to be an absentee proprietor of my enterprise which slapped an enormous burden on my associate and even greater burden to my earth angle Kimberly who was tasked with plenty of nursing duties.

Large Stomach Fats Loss and Muscle Acquire Over 60 – Hitch Match Transformation

I couldn’t stroll however a number of steps. I had two bouts with suspected prostate most cancers and had surgical procedure on that as quickly because the therapeutic was far sufficient alongside for my intestines to not be aggravated. From there I had the privilege of a catheter for months and carried a pee bag with me. Enjoyable occasions.

It was then I made some very arduous decisions and I needed to ask God if I had any motive to battle this battle. The reply was clear and no doubt Heavenly Father instructed me my work had solely simply started and my ache would very quickly have a transparent and concise objective. Later, we discovered that ‘I used to be constructed for extra’, a lot far more however the first responsibility was to like myself in a approach that transcended temporal life and it’s measures, after which to undertaking that far and huge reaching everybody God locations in my path. I used to be constructed for extra and a chunk of that extra is to assist as many individuals develop and discover peace as potential.

Over 60 Physique Transformation – Again Fats Loss and Muscle Definition with Hitch Match

So, it began with an enormous determination then a self-discipline stage I had not reached since D1 wrestling.

I employed Micah and dedicated to do every part he instructed me to do. It was not simple and every step was arduous. I couldn’t eat all of the meals but with my abdomen having shank a lot. I couldn’t stroll however perhaps 100 yards. I couldn’t do pushups from my knees even, being so weak. I had 11” arms to pair with no chest and a 50” waist if I used to be sucking it in. My Physique Fats was making an attempt to achieve 50% and I had all the problems that overweight folks have together with getting very near onset diabetes.

My first win was after I stopped consuming or utilizing slightly, sugar. I’m hooked on sweat and savory.

So day after day I might do this system and eat correctly. Water was arduous and I’m nonetheless driving that wrestle bus however as soon as once more; I cleared sufficient wreckage to make room for that dedication so I can be consuming a gallon of water a day…

His Spouse Kimberly Misplaced Over 60lbs And Did Superb Too!

(This wasn’t simply his win. It was theirs. Husband and spouse remodeled their lives—aspect by aspect.)

Hitch Match Couple Wins Exceptional Journey Award for Inspiring Transformation

I had misplaced a little bit of weight after surgical procedure, however I used to be tremendous heavy nonetheless and tremendous weak and flabby. I pushed previous damaged ribs (2 occasions) every week of pancreatitis; a tear in a knee and nonetheless as we speak I’ve a fracture in my left foot and three torn ligaments in my shoulder and bicep, the catheter and tubes had been now utterly
Gone after the prostate surgical procedure, then I had oral surgical procedure to restore the enamel that had been broken. Whew, it appeared like loads and looking out again there is no such thing as a approach with out God turning my ache to objective and the assist of my expensive spouse and Micah and Diana of Hitch Match and so many others like my enterprise associate Ricky, I might have performed this alone. I obtained all the way down to about 13% physique fats and weighed 149.8. I hadn’t seen the 140’s since faculty wrestling within the late 70’s.

I simply competed in a physique constructing/health occasion the place I took house 3 awards; 1st Finest Dressed Man, 2nd Males’s Open Health (all ages) and my Transformation Journey obtain ld the one standing ovation of the occasion. I additionally obtained to witness my bride of 30 plus years win the stage as she too is on this journey. My greatest award is the therapeutic of our marriage is in full movement and I really feel deeper in love together with her.

Now I’m sub 10% with well being elevating each day. I’m stronger than ever. Strolling 2-7 miles a day, lifting 6 days every week and consuming the correct meals.

My life is wonderful and I’m getting ready for my subsequent competitors!

Health Competitors Over 60

Health Mannequin Award Winner Over 60 – Transformation with Hitch Match

A Message From Micah LaCerte

Able to Change Your Life?

This transformation occurred with our 100% customized teaching—no gimmicks.
For those who’re able to lose the load, construct muscle, rebuild your confidence, and reclaim your well being—I’ll stroll the journey with you.

Rob Did The Get Large Get Ripped Plan Then The 1 12 months Inside Circle Plan

get-bigget-big

 

 

Order On: Healthy4Sure Store.

2025 © All Rights Reserved.