Healthy Living: National Stress Awareness Month

>> I MANAGE TO GET PAID. YOU FEEL STRESSED AND WIFE? YEAH, IT DOESN’T. YOU KNOW, COULD BRING SOME NEGATIVE IMPACTS TO OUR ALLIES AND TO OUR OVERALL HEALTH STRESS. DOES NEGATIVELY AFFECT THE IMMUNE SYSTEM AND THINGS LIKE THAT? THAT IS WHY KNOWING HOW TO MANAGE YOUR STRESS IS ESSENTIAL TO A HEALTHY LIFESTYLE. BUT WHAT CAN YOU DO TO GET STARTED? WE HAVE JUST BACK WITH US THIS MORNING. CYPRESS PHARMACY. THAT’S GOOD TO SEE YOU, MY FRIEND. YOU GET ANY SLEEP, BY THE WAY. NOW GOING TO SAY, YOU KNOW, GOT A NEW BABY IN THE HOUSE IS LIKELY. WELL, ALMOST A YEAR OLD RIGHT MONTHS NOW, A 11 LAST 11 MONTHS. SO OR LAKE IN THE SAME FIELD HERE? YEAH. OF NO SLEEP AND STRESS. SO THAT’S A GOOD SUBJECT WE HAVE TO TALK ABOUT TODAY. YEAH. TELL US WAYS WE CAN COMBAT STRESS. SOME OF THE OPTIONS WE HAVE. NO EXERCISE HELPS. YEAH THAT SO SOMETIMES YOU NEED AN EXTRA LITTLE. >> POST A LITTLE SOMETHING. SOMETHING. YEAH. YEAH. SO MAKING THE STRESSES THAT NOT ALL STRESS IS ACTUALLY BAD. YEAH. SO A LOT OF PEOPLE DON’T REALIZE THAT SOME OF THE THINGS WE DO IS ACTUALLY GOOD STRESS LIKE EXERCISING IS GOOD STRESS STRAIN YOUR BODY. BUT ITS TRAINING IT TO RECOVER. EVEN TAKING ON LIKE A NEW HABIT OR A NEW HOBBY. NEW SKILL. IT’S STRESSFUL TO LEARN THAT. YEAH, IT’S REWARDING WHEN YOU DO. ALL RIGHT. SO GOOD STRETCHES LIKE SHORT TERM. OUT BY TO REALLY RECUPERATE AND BE ABLE TO HANDLE STRESS. BUT IT’S WHEN WE CA. SO WE HAVE STRESS. THAT’S WHERE THE PROBLEMS COME ABOUT WITH ANXIETY, HIGH BLOOD PRESSURE, MUSCLE ACHES, HEACHES, THEY SAY CAN BRING ON ACHES AND PAINS. OH, YEAH. LIKE SOMETIMES IF YOU STRESS OUT ABOUT SO YOU HAVE. >> TUMMY ACHE OR SOME LIKE THAT. YOU THINK IT’S YOUR ABDOMEN OR SOMETHING LIKE SOMETIMES HYPER FOCUS ON THAT AREA OF THE BODY THAT MAKES IT YEAH AREA ACTUALLY DOES. IN FACT HURT WORSE THAN IT ACTUALLY DOES. YOUR DISTRESSED IS YOU HAVE SOME THINGS HERE IN THAT KIND OF HELP. I GUESS. RELAX A LITTLE BIT. AND ITS ALL NATURAL TO YES. SO A LOT OF STRESS PEOPLE ARE DEFICIENT AND A LOT OF VITAMINS. SOME MAGNESIUM IN YOUR B VITAMINS ARE REALLY GOOD FOR YOURSELVES TO RECUPERATE. SO THEY FIND A LOST REST. PEOPLE ARE DEFICIENT. >> AND THOSE VITAMINS SO YOU IT’S IMPORTANT TO SUPPLEMENT WITH THOSE. OKAY. WE ALSO HAVE OTHER PRODUCTS THAT ACTUALLY HELP MORE WITH JUST OVERALL NOT SAY YES. ON THE FORENSIC MARVEL MOVIE RIGHT? SO THIS ACTUALLY TARGET’S THE BRAIN AND THE NERVOUS SYSTEM AND HELPS TOO BUILD RESILIENCE FROM STRESS AND ACTUALLY PROMOTES ENERGY AND STAMINA. SO THINGS THAT ARE STRESSFUL DON’T SEEM AS STRESSFUL WELL, CNN, THAT’S A I ACID THAT’S COMMON. OUR BODY AND ACTUALLY ALSO TARGET STRESS ON. WE HAVE SOME PRODUCTS HERE THAT ACTUALLY COM COMBINED A LOT OF THINGS IN SO WE HAVE LIKE OUR GABBA CALLED PRODUCTS REALLY POPULAR. REALLY HELPS TO RELAX. THE BODY HAS SANOFI ENDING. IT HAS LIKE IN GREEN CALLED CABINET. OKAY. A LOT OF PEOPLE HAVE USE KAPPA BEFORE TO JUST PROMOTE RELAXATION MUSCLE TENSION. SO DOESN’T MAKE YOU TALK. A LOT. DOESN’T MAKE YOU TALK A LOT GET TO OF YOU OUT. IF THEY ANOTHER REALLY GOOD. ONE IS RELAXATION FORMULA. THIS ACTUALLY HAS A COMBINATION OF A LOT OF THESE OTHER GRANTS B VITAMINS, MAGNESIUM, HEALTHY AND IN SOME ARE BILLS IN THERE THAT ACTUALLY A LOT OF PEOPLE USE FOR SLEEP, BUT IT DOESN’T COST DROWSINESS. OKAY. THAT’S GOOD. AS A LITTLE BIT OF OF THOSE INGREDIENTS IN THERE. BUT YOU DON’T WORRY ABOUT FALLING SLEEP AFTER TAKING. BUT IT JUST HELPS. NOW YOU OUT. SO NOT SEEM SO STRESSED, BUT A LOT OF IT IS MEAL. SO. EXERCISE. LOTS OF WATER. YEAH. AND DIETS, EVERYONE, YOU KNOW THAT SORT OF THING. THE RIGHT? YEAH. AVOIDING CERTAIN THINGS LIKE PROCESSED FOODS, PEOPLE EVEN YOU KNOW, IT’S KIND OF SUGAR DOCKS ON THAT. >> SOME PEOPLE. SO I LIKE TO HAVE A DRINK. TELL ME, RELAX. THEY LIKE I LOVE HAVE THE RIGHT STUFF. AL, I AM THAT WAY. BUT SOMETIMES ALCOHOL CAN BE TOO MUCH OF A. >> YEAH, YOU KNOW, KNOW YOUR LIMITS YOU DON’T WANT TO OVER IN DOLE’S HAVE TOO MUCH ALCOHOL IS OBVIOUSLY A CAUSE. OTHER PROBLEMS. YES, AND REALLY IT COMES TO A MENTAL THING LIKE STRESS OR SOMETHING THAT YOU CAN CONTROL OR STRESS OR SOMETHING YOU CAN CONTROL LIKE, YOU KNOW, CAN CONTROL WHAT THE ECONOMY IS DOING ALL THE TIME RIGHT NOW. SO DON’T STRESS OVER THAT. BUT IF SOME THINGS LIKE I HAVE THIS DEADLINE OF SOMETHING TO DO. DO YOU HAVE ACCESS TO HELP FOR IT? SO THERE’S JUST CERTAIN THINGS SEEK HELP, YOU KNOW, CONSOLE YOUR PHARMACIST. YOU KNOW, IF YOU TAKE AN IF YOU TRY THE NATURAL APPROACH AND IT DIDN’T WORK, THEY DO MAKE MEDICATIONS THAT YOUR DOCTOR CAN PRESCRIBE FOR. YOU. BUT WITH THIS MEDICATION, SIDE EFFECTS CAN COME ABOUT AND THENCE. SOME OF MEDICATIONS CAUSE ADDICTION. PROBLEMS AS WELL. SO ITS IMPORTANT TO REALLY GO THE NATURAL ROUTE AND GET A HIGH-QUALITY ITEM IN YOUR BODY. THAT’S REALLY JUST GOING TO HELP. IT WORKED BETTER. YOU’RE GOING TO BE ABLE TO TOLERATE STRESS AND THEN THINGS ARE WORSE. STRESSFUL WILL SEEM ESPECIALLY FOR AND THAT’S ALWAYS A GOOD THING. PEOPLE WANT MORE INFORMATION ON CYPRUS PHARMACY. WHERE CAN I YEAH. COMING TO THE PHARMACY IS THE BEST THING TO DO. BUT YOU CAN ALWAYS GIVE US A CALL GO TO OUR WEBSITE. WE ALSO HAVE ALL OF OUR SUPPLEMENTS ON OUR WEITE THAT YOU CAN ORDER FROM US AND THEY DID STRAIGHT TO YOU. BUT EMAIL CALL COME VISIT US WHERE THERE TO TALK TO YOU ABOUT ANYTHING YOU NEED AWESOME AND WE CAN WALK MAN. ALWAYS GOOD TO SEE YOU BET. THANKS FOR STOPPING BY. >> IT’S 9.22, IN THE MORNING. WE’VE GOT TO TAKE A QUICK BREAK AND WE’RE GOING TO BE RIGHT BACK ON THE OTHER SIDE WITH OTHER FUN STUF