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This creamy Tuscan hen orzo bake is the sort of dinner you’ll need on repeat! Tender hen, orzo, and sun-dried tomatoes bake collectively in one pan for a simple weeknight meal.
The Scrumptious Particulars
- All in One Dish: Rooster, orzo, and veggies bake collectively for a simple dump and go meal. Excellent for busy weeknights.
- Creamy Consolation: A wealthy, garlicky sauce makes each chew heat and comfortable.
- Tuscan Twist: Solar-dried tomatoes, spinach, and herbs convey that traditional Italian taste to your desk. Prime with further Parmesan or recent basil for a shiny, recent end.
Tuscan Rooster Orzo Bake Elements
- Solar-Dried Tomatoes: That is the place the tasty “Tuscan” taste comes from! You should utilize halved cherry tomatoes for those who choose recent tomatoes.
The right way to Make Tuscan Rooster Orzo Bake
This creamy hen orzo bake is such a simple recipe! As soon as the hen is cooked, simply combine, bake, and have dinner on the desk very quickly. Pair it with a inexperienced salad or garlic bread to take in each final drop of the wealthy, creamy sauce.
- Cook dinner the Rooster: Preheat the oven to 375ºF, then spray a 9x13x2-inch baking dish with a non stick spray. In a big skillet, add the olive oil, then warmth over medium excessive warmth. Add the hen, then cook dinner for 5-7 minutes, or till now not pink.
- Mix: Add the raw orzo pasta, cooked hen, recent garlic, sun-dried tomatoes, spinach, mozzarella, Italian seasoning, salt, black pepper, hen inventory, and heavy cream to the ready dish. Stir to coat the components within the liquid.
- Bake: Prime with grated parmesan cheese and bake for 40 minutes or till the orzo is cooked by way of and tender. Take away from the oven, then permit the Tuscan hen orzo bake to sit down for five minutes. So the liquid can totally take up.
Alyssa’s Professional Tip
Rooster: If you wish to make this a real one-pan dinner, use leftover hen. Or you possibly can minimize up retailer purchased rotisserie hen!
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Preheat the oven to 375℉. Spray a 13 X 9 X 2-inch casserole dish with non-stick cooking spray.
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In a big skillet, add 2 tablespoons olive oil and warmth over medium-high warmth. Add 1 ½ kilos boneless, skinless hen breasts and cook dinner for 5-7 minutes, or till now not pink.
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To the ready dish, add 1 ½ cups dry orzo pasta, the cooked hen, 2 cloves minced garlic, 1 (8-ounce) jar julienned sun-dried tomatoes, 2 cups child spinach leaves, 1 cup shredded mozzarella, 1 tablespoon Italian seasoning, ½ teaspoon salt, ½ teaspoon black pepper, 3 cups hen broth, and 1 cup heavy cream. Stir to coat the components within the liquid.
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Prime with ½ cup grated parmesan and bake for 40 minutes or till the orzo is cooked by way of and tender.
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Take away it from the oven and permit it to sit down for about 5 minutes, permitting the liquid to completely take up.
- Within the Fridge: Retailer leftovers in an hermetic container for as much as 4 days.
- Within the Freezer: As soon as fully cooled, retailer leftovers in a freezer-safe container or bag. Freeze for as much as 3 months. Thaw within the fridge in a single day earlier than reheating.
- To Reheat: Microwave for 1-2 minutes. Add a splash of hen broth or cream so as to add moisture, if wanted.
Energy: 508kcalCarbohydrates: 32gProtein: 38gFats: 25gSaturated Fats: 14gPolyunsaturated Fats: 2gMonounsaturated Fats: 6gTrans Fats: 0.01gLdl cholesterol: 142mgSodium: 1046mgPotassium: 668mgFiber: 2gSugar: 3gVitamin A: 1771IUVitamin C: 5mgCalcium: 238mgIron: 2mg
Vitamin data is routinely calculated, so ought to solely be used as an approximation.
Extra Tuscan Recipes
When you love that traditional Tuscan taste, you’re positive to take pleasure in these different simple, taste packed dinner concepts! Every one brings that very same cozy, rustic attraction to your desk with minimal effort.