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Zucchini Roll-Ups are a scrumptious, distinctive meal that the entire household will get pleasure from. Skinny slices of zucchini are rolled round a tasty sausage ricotta combination and layered over marinara earlier than being topped with cheese and baked to bubbly perfection!
Do you’ve gotten a bounty of zucchini to make use of out of your backyard? In that case, you will need to strive these different fantastic zucchini recipes! Begin with straightforward Grilled Zucchini, then strive Zucchini Pizza, and undoubtedly don’t miss out on this gentle and fluffy Chocolate Zucchini Cake!

Causes You Will Love This Recipe
- Gentle and Low Carb: Zucchini rolls are a lighter twist on lasagna roll-ups, but they’re nonetheless actually satisfying!
- So Scrumptious: This dish is enjoyable and extremely flavorful. It additionally has so many nice textures, with the becoming a member of of savory Italian sausage with creamy ricotta, zesty marinara, and mildly flavored skinny ribbons of zucchini.
- A Nice Use of Zucchini: This recipe makes use of 4 complete zucchini, so in case your backyard is blowing up, that is the recipe for you! Plus, it’s a good way to sneak in additional veggies!
What are Zucchini Roll-Ups?
Zucchini roll-ups have the entire flavors of a traditional lasagna, however use zucchini to wrap up the entire deliciousness for an incredible dinner! I really like how utilizing zucchini retains this lasagna impressed recipe gentle and decrease in carbs and energy. Plus, it’s way more wealthy in vitamins, and the rolls are in good servings!
Components You’ll Want
Zucchini roll-ups would possibly look fancy, however they’re truly really easy to make! In addition they don’t require very many elements. Observe the recipe card beneath for precise quantities.
- Zucchini: Sliced length-wise to create the rolls.
- Olive Oil: For sautéing the meat, onion and garlic.
- Yellow Onion: Sautéed so as to add depth of taste to the dish.
- Italian Sausage: I like utilizing Italian sausage as a substitute of floor beef as a result of it provides a lot zest and taste to the meal.
- Garlic: Infuses the sausage with garlic taste.
- Ricotta Cheese: Makes this style similar to traditional lasagna with the creamy filling.
- Egg: The egg helps to bind the ricotta combination.
- Parmesan Cheese: Elevates the rolls with a nutty, salty style.
- Seasoning: This recipe makes use of Italian Seasoning and salt and pepper for main taste.
- Marinara Sauce: You should use retailer purchased or strive my tremendous tasty home made marinara sauce.
- Mozzarella Cheese: When you have the time, I like to recommend freshly grated cheese for higher melting and taste.

Tips on how to Make Zucchini Lasagna Roll-Ups
There are fairly a couple of vital steps to observe when making zucchini roll-ups. Don’t fear, it’s truly really easy! I’ll stroll you thru the entire steps. The photographs actually assist, too!
- Preheat the oven to 400 levels Fahrenheit and spray a 9×13 baking dish with cooking spray.
- Clear the zucchini, lower the ends off, and slice it lengthwise into ⅛ 18-inch-thick ribbons. When you have a mandoline, utilizing it’s best. Place the ribbons in a bowl of water whilst you put together the remainder of the elements.
- Warmth the olive oil in a skillet over medium-high warmth. Saute the onion till it’s clear. Add the sausage to the skillet and prepare dinner till browned. Add the garlic and saute for one more minute. Take away from warmth.
- Whisk the ricotta cheese, egg, ½ cup of parmesan cheese, and Italian seasoning in a big bowl. Add salt and pepper to style.
- As soon as the sausage combine has cooled, add it to the ricotta combination and blend effectively to mix. In a separate bowl, combine collectively the remaining parmesan cheese and mozzarella cheese.
- Pour the marinara sauce into the 9×13 baking dish. Dry the zucchini and lay one out in entrance of you. Unfold a couple of tablespoon of the sausage ricotta filling midway up the zucchini ribbon.
- Roll the ribbon from the crammed facet to the empty facet and place it within the sauce. Proceed with the remaining zucchini and filling.
- As soon as the pan is crammed, high all of the zucchini rolls with the mozzarella cheese combination. Cowl with foil and bake for 20 minutes. Uncover and bake for one more 5 minutes or till the cheese browns on high.
- Take away the zucchini rolls ups from the oven, let cool at room temperature for not less than 5 minutes, and serve!








Suggestions and Variations for Zucchini Roll-Ups
Listed below are a couple of suggestions and a few variation concepts to make the right dinner!
- Zucchini Slices: Make sure the zucchini is sliced into very skinny ribbons which might be about ⅛-inch thick. Utilizing a mandoline slicer makes this very easy.
- Marinara Sauce: I like to make use of my home made Marinara Sauce once I’m feeling formidable, however you need to use retailer purchased.
- For the Sauce, if you happen to favor, you might strive utilizing a pesto sauce or alfredo rather than the marinara.
- Add Spice: When you like spicy strive utilizing sizzling Italian sausage.
- Cowl with Foil: For the primary 20 minutes of baking, cowl the dish with aluminum foil. This manner, the highest doesn’t brown too rapidly.
- Sprinkle on Contemporary Herbs: A sprinkle of freshly chopped parsley or recent basil provides the right ending pop of colour to your zucchini rolls!

Tips on how to Retailer Leftover Zucchini Lasagna Rolls
This dish is finest served recent. When you do have leftovers, right here is the way you retailer them so you may get pleasure from them the following day.
- Fridge: Retailer leftovers within the fridge in an hermetic container for as much as 3 days.
- Do Not Freeze: I don’t advocate freezing this dish, the zucchini will turn into mushy after freezing and reheating.

Extra Scrumptious Zucchini Recipes
I really like how versatile zucchini is! Not solely is it a fantastic facet dish, like this tacky zucchini gratin, however it’s additionally nice for baking into desserts and bread. You may also use it as a primary course, like these zucchini rolls! Strive these different favourite recipes subsequent, and you’ll want to try all of our zucchini recipes!
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- Preheat the oven to 400 levels Fahrenheit and spray a 9×13-inch baking dish with cooking spray.
- Clear the zucchini, lower the ends off, and slice them lengthwise into ⅛ inch thick ribbons. Utilizing a mandoline is best when you’ve got one. Place the ribbons in a bowl of water whilst you put together the remainder of the elements.
- Warmth the olive oil in a skillet over medium-high warmth. Saute the onion till it’s translucent. Add the sausage to the skillet and prepare dinner till browned. Add the garlic and saute for one more minute. Take away from warmth.
- Whisk the ricotta cheese, egg, ½ cup of parmesan cheese, and Italian seasoning in a big bowl. Add salt and pepper to style.
- As soon as the sausage combine has cooled, add it to the ricotta combination and blend effectively to mix. In a separate bowl, combine collectively the remaining parmesan cheese and mozzarella cheese.
- Pour the marinara sauce into the 9×13-inch baking dish. Dry the zucchini and lay one out in entrance of you. Unfold a couple of tablespoon of the sausage ricotta filling midway up the zucchini ribbon.
- Roll the ribbon from the crammed facet to the empty facet and place it within the sauce. Proceed with the remaining zucchini and filling.
- As soon as the pan is crammed, high all of the zucchini rolls with the mozzarella cheese combination. Cowl with foil and bake for 20 minutes. Uncover and bake for one more 5 minutes or till the cheese browns on high.
- Take away from the oven, let it cool at room temperature for not less than 5 minutes, and serve!
Energy: 534kcalCarbohydrates: 13gProtein: 29gFats: 41gSaturated Fats: 18gPolyunsaturated Fats: 4gMonounsaturated Fats: 17gTrans Fats: 0.003gLdl cholesterol: 132mgSodium: 1.38mgPotassium: 884mgFiber: 3gSugar: 7gVitamin A: 1.109IUVitamin C: 31mgCalcium: 444mgIron: 3mg
Vitamin data is robotically calculated, so ought to solely be used as an approximation.